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Yoga inversions for beginners!
Over the last couple of weeks we’ve looked at the power of inversions in yoga, whereby poses put your head below your heart. Though great core strengthening movements, inversions can be incredibly...
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Image may be NSFW.
Clik here to view.
Clik here to view.
Beginner yoga inversions!
Over the last couple of weeks we’ve looked at the power of inversions in yoga, whereby poses put your head below your heart. Though great core strengthening movements, inversions can be incredibly...
View Article